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Granola by Nigelli

know British food goddess Nigella Lawson? If not, you will learn much about it, trying out one of its provisions. Then you will understand why it is so popular throughout the dawn. Today we offer you a meal for the Saturday breakfast '- a healthy, delicious and home-granola.

Ingredients:
- 4 ½ cups oatmeal
- 1 cup sunflower seeds
- 2 cups Peanuts
- ¾ cup sesame seeds
- ¾ cup applesauce
-
2 teaspoon cinnamon - 1 teaspoon ginger
- ⅓ cup brown rice syrup or barley syrup (or maple syrup)
- ¼ cup honey
- ¾ cup brown sugar
- 1 teaspoon salt
- 2 tablespoons sunflower oil

Preparation: Preheat oven
to 150 ° C. Mix all ingredients in large bowl. The mass spread on a baking tray lined with baking paper and greased. Bake 45 minutes-1 hour, turning in the middle of baking granola. After baking, cool and put into air-tight container.


Enjoy a tasty breakfast!

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century

day comment on our blog SuperSlubnym could not treat with anything else. Wedding of Prince William and Kate Middleton is an event that attracted attention worldwide. And with us so did not miss relationship with the ceremony. Especially for you, moving scenes oath of marriage:



Young Couple SuperSlubow The band wish all the best for the new royal way of life!

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Wedding Beauty delicate overreactive sensitive skin - Dr Irena Eris SENSIGENIC

Sensitive skin is especially sensitive to differences in temperature, pollution, ultraviolet radiation, free radicals and other stressors. Symptom of a sensation of burning skin, redness, dryness, or discomfort in the form of downloading, and even pain. So delicate, sensitive skin overreactive requires special care strengthening the skin's protective systems.

By Dr Irena Eris cosmetics SENSIGENIC skin's protective functions are reactivated and strengthened , which is adequate protection against harmful external factors that cause skin hypersensitivity ,

SENSIGENIC Cosmetics and fragrance have been tested Allergy. They do not contain dyes and traditional sunscreen, and Photolyase and provide fotoochronę endonuclease sensitive skin.

The series includes:
- hypoallergenic cream deep moisturizing day and night
- hypoallergenic cream for day and night
- hypoallergenic cream smooths and reduces dark circles under the eyes for day and night
- coloring, hypoallergenic moisturizer SPF 20 Day

All cosmetics are available at good drugstores. Prices encourage - none of the creams do not exceed 100 zł! It is worth to invest in a beautiful complexion.

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śmigus-dyngus!

easter day, and because the weather was not trick and gave us the sun is shining in the sky, you can splash water with impunity! SuperSlubna editors come from different parts of the Polish, because we know the various types of handling today's feast.

In Małopolska we can meet Siuda Baba, who according to legend was guarded by a fire in a pagan temple. I just looking for his successor! Note: Baba is all in soot, in fact not allowed to wash it all year round!

In Kujawy habit of dousing with water, turned into a sprinkling perfume by unmarried girls bachelors. We do not know what is worse, when he takes you abundantly amant intense smell of lily of the valley and lilac ...

in Cieszyn came to be, repeatedly doused with water that is stripped of diseases and fertility, hence the purpose of jesters running around with buckets of water are usually young girls. However, a switch willow can get anyone - it is help in drying up!

tradition for many years remains the same, so remember that day before leaving home to take with you (just in case), a towel and not get angry when someone chlustając the water you cry: "Happy-Dyngus śmigus!" ;)

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cheese roulade with a surprise wedding on Easter

perfect dish for Christmas. It requires indeed a few moments to prepare, but the effects are extraordinary. From the table disappears rapidly. Its secret lies in the combination of ingredients ... Today we present to you a recipe for a cheese roll!

Ingredients:
- 1 / 2 pounds of cheese,
- 5 eggs,
- parsley,
- 2 tablespoons mayonnaise
- 2 tablespoons butter
- 10 grams sliced \u200b\u200bsmoked ham
- 5 radishes

Preparation:
Ser boil in 2 liters of water to simmer for half an hour, that was softened. Then rool it on a thin slice. Cook hard-boiled eggs. Quarrel on the grater with coarse mesh, just proceed with radish. Finely chopped parsley. Mix all the ingredients with mayonnaise and soft butter. Rolled on a thin layer of cheese, arrange the stuffing, then sliced \u200b\u200bham and stuffing again. Then wrap the entire roll. Wrap in greaseproof paper and put in the refrigerator for at least an hour. Roulade served cut into 2 cm slices.

Enjoy!

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wedding ceremony in celebration of Easter is an amazing experience and a beautiful event. After a long Lent, in the end it was time for joy and celebration of happiness in the family circle. An additional advantage is that if you decide to get married in the upcoming holidays, I'm sure will add you to weather!



SuperSlubow team wishes you a merry Christmas and all the best for a new way of life!

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Rudolf Steiner - The philosophy of Liberty''''

"Philosophy of Freedom" is the most important life work of Rudolf Steiner.
There are films inspired by and created on the first two chapters of "Philosophy of Freedom" by Rudolf Steiner.

Contents (entire book):

KNOWLEDGE OF FREEDOM (the first part of the book)

I. Conscious human action
II. The fundamental aim of moving towards knowledge
III. Thinking in the service of understanding the world
IV. The World as the perception of the world
V. Knowing
VI. Human Individuality
VII. Are there limits of knowledge?

THE REALITY OF FREEDOM (second part of the book)

VIII. Factors life
IX. The idea of \u200b\u200bfreedom
X. Philosophy of Freedom and the monism
XI. The objective world and the purpose of life (human designed)
XII. Fantasy moral (moral imagination) (Darwinism and morality)
XIII. The value of life (pessimism and optimism)
XIV. Individuality and the species

ISSUES FINAL

Consequences monism